Did you know basil could kill sore throat ? Basil looks good, smells good and tastes good. Have it around and you get to enjoy its full presence . It embellishes rooms and fills the air with its sophisticated scent. Adorn any dish with its vibrant look, bright and spicy taste. Basil is surely a great aromatic but a much greater medicine. Actually you can fix a couple of issues with basil, which is why we present you with 5 of its incredible virtues.
Basil originates from the mediterranean. It grows a lot in central Africa and is often mistaken for mint, due to their similar look. Basil grows well in the ground or in pots, prefers drained and humid soils and doesn’t resist to temperatures lower than 10 °C. So if you’re growing basil, make sure you expose it to hot and sunny places.
Its scientific name is “Ocimum basilicum”. The leaves are usually oval shaped and dark green, thanks to their high chlorophyl content. The whole plant is fragrant alike and is used for medicinal purposes. It has multiple active ingredients, among which vitamins A, B, C, and K, fibers, calcium, magnesium, iron, and so on. These very components provide it with soothing, antispasmodic and anti-inflammatory properties.
Using basil as a medicinal asset goes back to ancient times. Hebrews used it as an antispasmodic to fight epilepsy and scorpion stings. Over time, they find it other uses and properties. Thus, basil becomes a remedy against gastric troubles. Its infusion helps achieve relaxation and mental appeasement. Then it helps in reinforcing the immune system. People adopt it to fight bacterial attacks, to stimulate white blood cells and to reduce stress, tension and fatigue. Today its multiples properties are better known. Here are some basil virtues and aches they relieve.
1- Basil incredible virtues: Basil against eye disorders
Basil juice contains vitamins A and C. These two vitamins are essential in maintaining and protecting the eyes. Thus basil is recommended in treating vision problems and night blindness.
To naturally enable proper vision, put two drops of basil juice in each eye every day, and repeat the gesture until your vision is totally reestablished.
2- Basil incredible virtues: Basil against cough, cold and flu
Coughing is the mechanism of forcing air out from the lungs through the mouth. It becomes worrying when it switches to dry cough. Main causes of dry cough are usually asthma or bronchitis. Basil has ayurvedic components that makes it fight cough. By chewing basil leaves you drain out mucus from bronchitis and asthma and relieve cold as well as flu and cough.
To learn more about cough, cold anf flu, read : Natural remedy against rheumatism
3- Basil against fever
Fever occurs when the body temperature exceeds 38 degrees. Fever is often related to the presence of a foreign element in the body. Basil leaf juice regulates temperature, calm fever and is remarkably effective on children. To relieve fever, infuse the leaves and have sips every 2 to 3 hours until your temperature drops.
4- Basil against headaches
Headache is a pain felt at the level of the skull. You can suffer from headaches because of stress, fatigue or even social pressure. It is often benign, but can be persistent and unbearable. It usually requires a painkiller. However if you have basil leaves, you can profit from their calming action. Here again an infusion of the leaves helps relieve the pain.
5- Basil against sore throat
Sore throat is a frequent illness that affects everyone at least once. It is rampant throughout the world and makes with cold, flu and headache the most common troubles people buy drugs for. Here again, infusion of basil leaves brings absolute relief.